Author Archives: sabrina

Self Care

Posted on August 29, 2011 by sabrina

When was your last massage?  If you cannot remember then it has been too long!! Aside from getting massages, what else do you do for yourself?  Facials, manicure/pedicure, read a good book, get some new make-up or clothes… etc.  Whatever … Continue reading →

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Massage and your MIND

Posted on July 4, 2011 by sabrina

Massage and your MIND Great article!  Please read it and remember it the next time you are going a million miles a minute.  Enjoy!

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Dinner Recipes

Posted on June 28, 2011 by sabrina

More recipes added to help spice up dinner time the healthy way! Dinner Recipes

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Recipes for Summer

Posted on June 28, 2011 by sabrina

Here are some fun fresh recipes I would like to share with you.  I am always looking for new ideas for healthy snacks and dinners.  Sometimes I get stuck in a rut of making the same meals over and over … Continue reading →

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